Myofascial Pain Syndrome - Wind-Cold-Damp Bi Pattern

TCM differentiation and treatment for myofascial pain

Myofascial Pain Syndrome · Wind-Cold-Damp Bi Pattern

Updated: June 23, 2026

Reviewed by: Dr. Li Wei, DACM

Reading Time: 7 min

Body Area: Whole Body


Pattern Overview

Wind-Cold-Damp Bi is a common pattern in myofascial pain syndrome,

characterized by **trigger points with cold sensitivity, muscle pain,

stiffness, and aggravation in cold weather**. The core pathogenesis is

invasion of Wind-Cold-Damp pathogens into the muscle meridians,

causing obstruction of Qi and Blood flow, formation of trigger points,

and muscle pain.


Key Symptoms and Differentiation Points

Differentiation Dimension Manifestations
Primary Symptoms

in cold/damp weather |

Associated Symptoms

heavy sensation |

Tongue and Pulse

floating and tense pulse |

Pathogenesis

meridians |

Etiology

muscle protection |


Acupuncture Point Prescription

Point Location Function
BL23 Shenshu Lower back, 1.5 cun lateral to L2

Qi, strengthens the body's resistance |

GB21 Jianjing
Relaxes shoulder and neck muscles, disperses Wind
GB34 Yanglingquan Depression below the head of the fibula

Master point for tendons; relaxes muscles and relieves pain |

Ashi points Tender trigger points throughout the body

pain relief and meridian unblocking |

Clinical Recommendation: Filiform needle, even method; moxibustion

may be added to warm the meridians and disperse cold. Trigger point

needling may be used for stubborn points.


Herbal Formula

Base Formula: Juan Bi Tang (蠲痹汤)

Composition:

Notopterygium (Qiang Huo), Angelica pubescens (Du Huo), Cinnamon Twig

(Gui Zhi), Gentiana (Qin Jiao), Angelica (Dang Gui), Chuanxiong (Chuan

Xiong), Saposhnikovia (Fang Feng), Mulberry Twig (Sang Zhi), Licorice

(Gan Cao)

Action: Disperses Wind-Cold-Damp, warms the meridians, relaxes

muscles, and relieves pain.

Modifications

Associated Symptoms Additions/Subtractions
Severe cold pain Add Fu Zi, Xi Xin to warm meridians
Pronounced trigger points

sinews |

Muscle stiffness Add Bai Shao, Gan Cao to relax muscles

Western Mechanism Reference

Trigger points with cold sensitivity, localized muscle ischemia, and

increased muscle tension. Wind-Cold-Damp Bi corresponds to myofascial

pain syndrome exacerbated by cold exposure, where reduced blood flow and

increased muscle tension contribute to trigger point formation and pain.


References

1. Database + Textbook.

2. WHO. (2023). Musculoskeletal pain. World Health Organization.


Explore More

Personalized herbal protocols and acupressure tools for muscle pain

relief.

research papers and clinical case studies on TCM myofascial pain

management.


Last reviewed: June 2026 | Lead author: Dr. Li Wei, DACM | Content updated: Monthly

Disclaimer: This guide is for educational purposes only and does not constitute medical advice. Consult a licensed healthcare provider before starting any treatment.