Achilles Tendinitis - Damp-Heat Bi Pattern

TCM differentiation and treatment for Achilles tendinitis

Achilles Tendinitis · Damp-Heat Bi Pattern

Updated: June 23, 2026

Reviewed by: Dr. Li Wei, DACM

Reading Time: 6 min

Body Area: Ankle


Pattern Overview

Damp-Heat Bi is an acute inflammatory pattern in Achilles tendinitis,

characterized by burning pain, swelling, redness, and warmth. The

core pathogenesis is accumulation of Damp-Heat in the tendon,

causing local inflammation and fluid exudation.


Key Symptoms and Differentiation Points

Differentiation Dimension Manifestations
Primary Symptoms

warmth in the Achilles tendon |

Associated Symptoms

pressure or movement |

Tongue and Pulse

and rapid pulse |

Pathogenesis

inflammation and swelling |

Etiology

spicy foods) |


Acupuncture Point Prescription

Point Location Function
BL60 Kunlun

tendon | Unblocks the Bladder meridian; reduces local inflammation |

SP9 Yinlingquan Below the medial condyle of the tibia

Transforms Dampness and drains Heat |

GB34 Yanglingquan Depression below the head of the fibula

Relaxes tendons and reduces pain |

Ashi points Tender spots around the tendon

Damp-Heat |

Clinical Recommendation: Filiform needle, reducing method; may

combine with pricking and cupping at Ashi points to drain Damp-Heat.


Herbal Formula

Base Formula: Si Miao Wan (四妙丸)

Composition:

Atractylodes (Cang Zhu), Phellodendron (Huang Bai), Achyranthes (Niu

Xi), Coix Seed (Yi Yi Ren)

Action: Clears Damp-Heat, reduces inflammation, promotes diuresis,

and relieves pain.

Modifications

Associated Symptoms Additions/Subtractions
Severe swelling Add Ze Xie, Che Qian Zi to promote diuresis
Burning pain Add Jin Yin Hua, Lian Qiao to clear Heat and detoxify
Fever Add Shi Gao, Zhi Mu to clear Heat and generate fluids

Western Mechanism Reference

Acute inflammation with edema, neutrophil infiltration, and elevated

inflammatory cytokines (IL-1β, TNF-α). Damp-Heat Bi corresponds to acute

tendinitis or bursitis with significant exudative inflammation, often

seen after sudden overload or infection.


References

1. Acupuncture and Moxibustion Textbook.

2. WHO. (2023). Musculoskeletal pain. World Health Organization.


Explore More

Personalized herbal protocols and acupressure tools for tendon pain

relief.

research papers and clinical case studies on TCM tendon health.


Last reviewed: June 2026 | Lead author: Dr. Li Wei, DACM | Content updated: Monthly

Disclaimer: This guide is for educational purposes only and does not constitute medical advice. Consult a licensed healthcare provider before starting any treatment.