<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Trigger-Points on TCMGeo — Integrative Medicine Knowledge Base</title><link>https://tcmgeo.com/tags/trigger-points/</link><description>Recent content in Trigger-Points on TCMGeo — Integrative Medicine Knowledge Base</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Mon, 22 Jun 2026 10:00:00 +0000</lastBuildDate><atom:link href="https://tcmgeo.com/tags/trigger-points/index.xml" rel="self" type="application/rss+xml"/><item><title>Myofascial Pain Syndrome: TCM Acupuncture Points &amp; Herbal Relief Guide</title><link>https://tcmgeo.com/conditions/myofascial-pain-syndrome/</link><pubDate>Mon, 22 Jun 2026 10:00:00 +0000</pubDate><guid>https://tcmgeo.com/conditions/myofascial-pain-syndrome/</guid><description>&lt;h1 id="myofascial-pain-syndrome-tcm-acupuncture-points--herbal-relief-guide"&gt;Myofascial Pain Syndrome: TCM Acupuncture Points &amp;amp; Herbal Relief Guide&lt;/h1&gt;
&lt;p&gt;&lt;strong&gt;Updated:&lt;/strong&gt; June 22, 2026&lt;br&gt;
&lt;strong&gt;Reviewed by:&lt;/strong&gt; Dr. Li Wei, DACM&lt;br&gt;
&lt;strong&gt;Reading Time:&lt;/strong&gt; 8 min&lt;br&gt;
&lt;strong&gt;Body Area:&lt;/strong&gt; Musculoskeletal / Back, Neck, Shoulders&lt;/p&gt;
&lt;hr&gt;
&lt;h2 id="overview"&gt;Overview&lt;/h2&gt;
&lt;p&gt;Myofascial pain syndrome (MPS) is one of the &lt;strong&gt;most common musculoskeletal conditions&lt;/strong&gt;, affecting up to 85% of the general population at some point. It is characterized by hyperirritable nodules (trigger points) within taut bands of skeletal muscle that produce local pain, referred pain patterns, and restricted range of motion. Unlike simple muscle soreness, MPS is a chronic pain condition that can persist for months or years if the underlying perpetuating factors are not addressed.&lt;/p&gt;</description></item></channel></rss>