TCM Condition Index: A-Z Guide by Body System
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Menstrual Cramps (Dysmenorrhea): TCM Acupuncture Points & Herbal Relief Guide
Menstrual Cramps (Dysmenorrhea): TCM Acupuncture Points & Herbal Relief Guide
Updated: June 22, 2026
Reviewed by: Dr. Li Wei, DACM
Reading Time: 7 min
Body Area: Pelvis
Overview
Menstrual cramps (dysmenorrhea) affect up to 50-90% of women of reproductive age. They can range from mild discomfort to severe pain that interferes with daily activities. The pain is caused by uterine contractions (from prostaglandins) and can be accompanied by nausea, headache, or fatigue.