<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Headache on TCMGeo — Integrative Medicine Knowledge Base</title><link>https://tcmgeo.com/tags/headache/</link><description>Recent content in Headache on TCMGeo — Integrative Medicine Knowledge Base</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Mon, 22 Jun 2026 10:00:00 +0000</lastBuildDate><atom:link href="https://tcmgeo.com/tags/headache/index.xml" rel="self" type="application/rss+xml"/><item><title>Cluster Headache: TCM Acupuncture Points &amp; Herbal Relief Guide</title><link>https://tcmgeo.com/conditions/cluster-headache/</link><pubDate>Mon, 22 Jun 2026 10:00:00 +0000</pubDate><guid>https://tcmgeo.com/conditions/cluster-headache/</guid><description>&lt;h1 id="cluster-headache-tcm-acupuncture-points--herbal-relief-guide"&gt;Cluster Headache: TCM Acupuncture Points &amp;amp; Herbal Relief Guide&lt;/h1&gt;
&lt;p&gt;&lt;strong&gt;Updated:&lt;/strong&gt; June 22, 2026&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Reviewed by:&lt;/strong&gt; Dr. Li Wei, DACM&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Reading Time:&lt;/strong&gt; 6 min&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Body Area:&lt;/strong&gt; Head&lt;/p&gt;
&lt;hr&gt;
&lt;h2 id="overview"&gt;Overview&lt;/h2&gt;
&lt;p&gt;Cluster headache is one of the most severe primary headache disorders, affecting approximately &lt;strong&gt;1 in 1,000 adults&lt;/strong&gt;. It is characterized by unilateral, excruciating pain lasting 15-180 minutes, accompanied by ipsilateral autonomic features such as lacrimation, nasal congestion, and ptosis. Episodes occur in clusters—daily or near-daily attacks over weeks to months, followed by remission periods.&lt;/p&gt;</description></item><item><title>Eye Strain Headache: TCM Acupuncture Points &amp; Herbal Relief Guide</title><link>https://tcmgeo.com/conditions/eye-strain-headache/</link><pubDate>Mon, 22 Jun 2026 10:00:00 +0000</pubDate><guid>https://tcmgeo.com/conditions/eye-strain-headache/</guid><description>&lt;h1 id="eye-strain-headache-tcm-acupuncture-points--herbal-relief-guide"&gt;Eye Strain Headache: TCM Acupuncture Points &amp;amp; Herbal Relief Guide&lt;/h1&gt;
&lt;p&gt;&lt;strong&gt;Updated:&lt;/strong&gt; June 22, 2026&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Reviewed by:&lt;/strong&gt; Dr. Li Wei, DACM&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Reading Time:&lt;/strong&gt; 6 min&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Body Area:&lt;/strong&gt; Head&lt;/p&gt;
&lt;hr&gt;
&lt;h2 id="overview"&gt;Overview&lt;/h2&gt;
&lt;p&gt;Eye strain headache—often called digital eye strain or computer vision syndrome—affects over &lt;strong&gt;70% of modern workforce adults&lt;/strong&gt; who spend prolonged hours on digital screens. Symptoms include frontal headache, eye fatigue, blurred vision, dry eyes, and neck tension, typically worsening as the day progresses.&lt;/p&gt;</description></item><item><title>Sinus Headache: TCM Acupuncture Points &amp; Herbal Relief Guide</title><link>https://tcmgeo.com/conditions/sinus-headache/</link><pubDate>Mon, 22 Jun 2026 10:00:00 +0000</pubDate><guid>https://tcmgeo.com/conditions/sinus-headache/</guid><description>&lt;h1 id="sinus-headache-tcm-acupuncture-points--herbal-relief-guide"&gt;Sinus Headache: TCM Acupuncture Points &amp;amp; Herbal Relief Guide&lt;/h1&gt;
&lt;p&gt;&lt;strong&gt;Updated:&lt;/strong&gt; June 22, 2026&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Reviewed by:&lt;/strong&gt; Dr. Li Wei, DACM&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Reading Time:&lt;/strong&gt; 6 min&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Body Area:&lt;/strong&gt; Head&lt;/p&gt;
&lt;hr&gt;
&lt;h2 id="overview"&gt;Overview&lt;/h2&gt;
&lt;p&gt;Sinus headache affects approximately &lt;strong&gt;30 million Americans annually&lt;/strong&gt;, presenting as pressure and pain in the forehead, cheekbones, and around the eyes. Unlike migraines, sinus headache is typically accompanied by nasal congestion, post-nasal drip, and pain that worsens with bending forward. It is often triggered by respiratory infections, allergies, or barometric pressure changes.&lt;/p&gt;</description></item><item><title>Tension Headache: TCM Acupuncture Points &amp; Herbal Relief Guide</title><link>https://tcmgeo.com/conditions/tension-headache/</link><pubDate>Mon, 22 Jun 2026 10:00:00 +0000</pubDate><guid>https://tcmgeo.com/conditions/tension-headache/</guid><description>&lt;h1 id="tension-headache-tcm-acupuncture-points--herbal-relief-guide"&gt;Tension Headache: TCM Acupuncture Points &amp;amp; Herbal Relief Guide&lt;/h1&gt;
&lt;p&gt;&lt;strong&gt;Updated:&lt;/strong&gt; June 22, 2026&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Reviewed by:&lt;/strong&gt; Dr. Li Wei, DACM&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Reading Time:&lt;/strong&gt; 6 min&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Body Area:&lt;/strong&gt; Head&lt;/p&gt;
&lt;hr&gt;
&lt;h2 id="overview"&gt;Overview&lt;/h2&gt;
&lt;p&gt;Tension headache is the most common headache type, affecting over &lt;strong&gt;80% of adults&lt;/strong&gt; at some point in their lives. It presents as a bilateral, mild-to-moderate, non-throbbing pain often described as a tight band around the head. Unlike migraines, tension headaches typically lack nausea, vomiting, or photophobia, but they can be chronic and debilitating.&lt;/p&gt;</description></item><item><title>What Causes Migraine Headaches? A TCM and Western Medicine Perspective</title><link>https://tcmgeo.com/faq/what-causes-migraine-headaches/</link><pubDate>Mon, 22 Jun 2026 00:00:00 +0000</pubDate><guid>https://tcmgeo.com/faq/what-causes-migraine-headaches/</guid><description>&lt;p&gt;&lt;strong&gt;Updated:&lt;/strong&gt; June 22, 2026&lt;br&gt;
&lt;strong&gt;Reviewed by:&lt;/strong&gt; Dr. Li Wei, DACM (Doctor of Acupuncture &amp;amp; Chinese Medicine)&lt;br&gt;
&lt;strong&gt;Reading Time:&lt;/strong&gt; 5 min&lt;/p&gt;
&lt;hr&gt;
&lt;h2 id="overview"&gt;Overview&lt;/h2&gt;
&lt;p&gt;Migraine is not just a &amp;ldquo;bad headache.&amp;rdquo; It is a complex neurological condition affecting over 1 billion people globally (WHO, 2022), characterized by recurrent, throbbing head pain often accompanied by nausea, vomiting, and extreme sensitivity to light and sound.&lt;/p&gt;
&lt;p&gt;While Western medicine explains migraines through neurovascular pathways, Traditional Chinese Medicine (TCM) offers a complementary lens—viewing migraines as a disruption in the flow of Qi (vital energy) and blood within specific meridians. This article synthesizes both perspectives to provide a holistic understanding of migraine causes and evidence-based management strategies.&lt;/p&gt;</description></item></channel></rss>