Lumbar Disc Herniation: TCM Acupuncture Points & Herbal Relief Guide

Updated: June 22, 2026

Reviewed by: Dr. Li Wei, DACM

Reading Time: 7 min

Body Area: Lower Back

Overview

A lumbar disc herniation—sometimes called a “slipped disc” or “ruptured disc”—is one of the most common causes of sciatica and lower back pain radiating into the leg. It affects approximately 5% of adults at some point, with peak incidence between ages 30-50.