Bloating/Abdominal Distension · Damp-Heat Accumulation Pattern

Updated: June 23, 2026
Reviewed by: Dr. Li Wei, DACM
Reading Time: 7 min
Body Area: Abdomen


Pattern Overview

Damp-Heat Accumulation is a pattern in bloating/abdominal distension, characterized by gut dysbiosis, abdominal distension, sticky mouth, foul-smelling stools, and yellow urine. The core pathogenesis is accumulation of Damp-Heat in the intestines, causing gut dysbiosis, increased gas production, and intestinal inflammation.


Key Symptoms and Differentiation Points

Differentiation DimensionManifestations
Primary SymptomsAbdominal distension, sticky mouth, foul-smelling stools
Associated SymptomsYellow urine, bitter taste, feverishness, irritability
Tongue and PulseRed tongue with yellow greasy coating, slippery and rapid pulse
PathogenesisDamp-Heat accumulating in the intestines
EtiologyPoor diet, spicy and rich food intake, alcohol consumption, gut dysbiosis

Acupuncture Point Prescription

PointLocationFunction
Zhongwan (RN12)4 cun above the umbilicusFront-Mu point of Stomach; harmonizes the Stomach
Tianshu (ST25)2 cun lateral to the umbilicusFront-Mu point of Large Intestine; regulates bowel function
Yinlingquan (SP9)Below the medial condyle of the tibiaTransforms Dampness and drains Heat
Neiting (ST44)Between the 2nd and 3rd metatarsal bonesSpring point of Stomach; clears Stomach Heat
Quchi (LI11)Lateral end of the elbow creaseHe-Sea point of Large Intestine; clears Heat

Clinical Recommendation: Filament needle, reducing method; may combine with cupping on Tianshu to drain Damp-Heat.


Herbal Formula

Base Formula: Zhi Shi Dao Zhi Wan (枳实导滞丸)

Composition:
Immature Bitter Orange (Zhi Shi), Rhubarb (Da Huang), Coptis (Huang Lian), Scutellaria (Huang Qin), Poria (Fu Ling), Alisma (Ze Xie), Medicated Leaven (Shen Qu)

Action: Clears Damp-Heat, promotes digestion, and regulates the intestines.

Modifications

Associated SymptomsAdditions/Subtractions
Severe distensionAdd Hou Po, Mu Xiang to regulate Qi and relieve distension
Foul-smelling stoolsAdd Huang Lian, Huang Qin to clear Heat and detoxify
Sticky mouthAdd Huo Xiang, Pei Lan to transform Dampness and awaken the Spleen
Abdominal painAdd Yan Hu Suo, Mu Xiang to regulate Qi and stop pain

Western Mechanism Reference

Gut dysbiosis with increased gas-producing bacteria, increased H2/CH4 production, and intestinal inflammation. Damp-Heat Accumulation corresponds to bloating with gut dysbiosis, where altered gut microbiota and increased gas production contribute to abdominal distension and discomfort.


References

  1. Internal Medicine of TCM - Fullness with Damp-Heat Obstruction.
  2. DB-XJB: Zhi Shi Dao Zhi Wan.
  3. WHO. (2023). Digestive health. World Health Organization.

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