Bloating/Abdominal Distension - Food Stagnation Pattern

TCM differentiation and treatment for bloating/abdominal

Bloating/Abdominal Distension · Food Stagnation Pattern

Updated: June 23, 2026

Reviewed by: Dr. Li Wei, DACM

Reading Time: 7 min

Body Area: Abdomen


Pattern Overview

Food Stagnation is a common pattern in bloating/abdominal distension,

characterized by **delayed food digestion, abdominal distension, sour

belching, poor appetite, and nausea**. The core pathogenesis is

**excessive or improper food intake causing stagnation in the Stomach

and Intestines**, leading to impaired digestion, gas production, and

bloating.


Key Symptoms and Differentiation Points

Differentiation Dimension Manifestations
Primary Symptoms

appetite, nausea |

Associated Symptoms

food, abdominal pain relieved after defecation |

Tongue and Pulse

or wiry pulse |

Pathogenesis Food stagnation in the Stomach and Intestines
Etiology

habits, rich and heavy food intake |


Acupuncture Point Prescription

Point Location Function
Zhongwan (RN12) 4 cun above the umbilicus

Stomach; harmonizes the Stomach |

Liangmen (ST21)

midline | Treats epigastric pain and promotes digestion |

Tianshu (ST25) 2 cun lateral to the umbilicus

of Large Intestine; regulates bowel function |

Zusanli (ST36)

to the tibial crest | Strengthens Spleen and Stomach; promotes digestion

|

Jianli (RN11) 3 cun above the umbilicus

and promotes digestion |

Clinical Recommendation: Filament needle, reducing method; may

combine with moxibustion to promote digestion.


Herbal Formula

Base Formula: Bao He Wan (保和丸)

Composition:

Hawthorn (Shan Zha), Medicated Leaven (Shen Qu), Radish Seed (Lai Fu

Zi), Pinellia (Ban Xia), Tangerine Peel (Chen Pi), Poria (Fu Ling),

Forsythia (Lian Qiao), Licorice (Gan Cao)

Action: Promotes digestion, resolves food stagnation, and harmonizes

the Stomach.

Modifications

Associated Symptoms Additions/Subtractions
Severe distension

distension |

Foul breath Add Huang Lian, Huang Qin to clear Heat
Nausea Add Sheng Jiang, Zhu Ru to descend rebellious Qi
Abdominal pain

|


Western Mechanism Reference

Delayed food digestion causing increased intestinal bacterial

fermentation, gas production, intestinal distension, and bloating

sensation. Food Stagnation corresponds to functional dyspepsia with

delayed gastric emptying, where undigested food and gas accumulation

contribute to abdominal distension and discomfort.


References

1. Internal Medicine of TCM - Fullness with Food Stagnation.

2. DB-XJB: Zhi Shi Dao Zhi Wan.

3. WHO. (2023). Digestive health. World Health Organization.


Explore More

Personalized herbal protocols and acupressure tools for digestive

health.

research papers and clinical case studies on TCM digestive health.


Last reviewed: June 2026 | Lead author: Dr. Li Wei, DACM | Content updated: Monthly

Disclaimer: This guide is for educational purposes only and does not constitute medical advice. Consult a licensed healthcare provider before starting any treatment.